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Why Student Athletes Need Better Sleep More Than Anyone Else
Student athletes push their bodies and minds daily, yet many sleep on uncomfortable dorm beds. This article explains why sleep is critical for athletes and how better sleep environments support performance and recovery.
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How College Athletes Can Improve Sleep for Better Performance
College athletes need quality sleep to recover and perform at their best. Here’s how student-athletes can improve sleep in dorms—plus, an exclusive Bedly Straps discount with code SLEEPWELL!
