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Why a Messy Dorm Room Makes College Students Sleep Worse
Messy dorm rooms don’t just cause stress during the day — they actively disrupt sleep at night. This article explains how clutter affects rest and what students can do without confronting roommates.
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Living With a Messy Roommate Is Exhausting — Here’s Why Sleep Takes the Hit First
Sharing a dorm room with a messy roommate creates stress that students often carry into the night. This article explains why exhaustion follows and how to protect sleep without conflict.
