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The Quiet Pressure College Students Feel at the Start of the New Year
January isn’t just hopeful for college students — it’s quietly stressful. This article explains the pressure students feel at the start of the New Year and why sleep plays a key role.
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Why New Year’s Resolutions Fail for College Students (and What Actually Sticks)
College students start the New Year motivated, but most resolutions don’t survive January. This article explains why resolutions fail in college — and why sleep habits matter more than motivation.
