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What to Do If Your Roommate Has a Totally Different Sleep Schedule
When roommates have opposite sleep schedules, exhaustion follows. This guide explains how students can protect sleep quality in shared dorms without constant conflict.
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How Roommates Quietly Ruin College Sleep (Without Meaning To)
Most college roommates don’t intend to cause sleep problems — but shared dorm life makes disrupted sleep almost unavoidable. This article explains how roommate habits quietly ruin sleep and what students can do to protect rest without conflict.