blog
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Short Days, Low Energy: How Students Can Sleep Better in Winter Months
Winter brings shorter days, lower sunlight exposure, and a noticeable dip in energy for many college students. Here’s how to fix your sleep schedule and stay balanced during the early winter slump—without special equipment or complicated routines.
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How to Sleep Better in a College Dorm: Bedly’s Guide to Dorm Room Comfort
Learn how to help your college student sleep better in their dorm with Bedly's comfort-focused essentials. From sliding mattresses to scratchy sheets, this guide covers how to fix the most common dorm sleep problems—fast.